You Have 28 Thousand Days to Live

Keep Calm and Hug On…

Hugs… we all give them away. Some are solid bear hugs with a tight squeeze, maybe even with a slight swaying side to side, and others are light-hearted hugs. Or, if hugging the opposite sex, a nice side hug with a touch of the ribs and shoulders may be more appropriate. We all...
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Three Super Foods to Extend Your 28 Thousand Days

Three Super Foods to Extend Your 28 Thousand Days

Whole foods, leisure, good sleep, doing what you love, great sex, and wine are all part of the recipe to living a long and full life. When it comes to the foods we eat, this can determine our physical appearance, energy levels, and our body’s ability to fight off disease. The...
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